I didn’t now that I was depressed

imageI didn’t now that I was depressed, so didn’t go for help and maybe that’s because I’m naive or I didn’t put a name to the way I was feeling that I didn’t feel the need to ask a doctor for help. So I just struggled through with my problems, until someone said the words, “it wasn’t your fault” only then did I realise that maybe I did have a problem and there was something wrong with me.

This is my story and not everyone is the same, so do seek medical help but if you can find the will power to heal yourself, then do it, as I did.

Read my story for yourself of the journey that I took to gain my inner peace and let it be a guide for you to find yours.

https://www.amazon.com/author/sarakhan

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