Life’s on a standstill

Life can go on standstill, that stasis and that stillness as you wait for that moment that it will all takeoff. While your waiting for that time, take a back seat and just watch the world as it goes by, that feeling and that quietness as it will only be short lived.

Love Sara Khan and yes I’m waiting for that moment but being very patient. X


Happy Birthday dear Grandmother

It’s my grandmothers birthday today and I’m going to share one of my experiences that I had when she came to visit me from the spirit world.

I regularly sense the presence of my grandmother around me, that smell that she comes with to remind me that she is watching over me! All my guides have different smells to indicate who is with me. She has an fragrance that is unique to me and when I get this smell, I now its her. One of the experiences that I had was when I had an out of body experience, my grandmother floated near me and kissed my forehead. I felt her skin, her touch onto my skin and it was an magical experience, one that I will never forget.

Happy Birthday my dear grandmother, I love you dearly and always will. As you now I started this journey with tears, heartache and lots of pain. Who would have thought that your granddaughter that was once disowned by everyone in the family would one day be accepted into hearts of millions all around the world. My dear grandmother stand with me as I say thank you to the world for holding my hand and supporting me, as it does mean allot. It’s because of their continues support, energy that ables me to do what I do, then there is my strength and willpower to succeed. But one thing that I have promised the world, I will come back down from the top of this mountain which is so high and help the next person. That is my word to them and they can hold me to this promise.

Yes, my dear grandmother is with me on most days, how lucky am I. All my blood family might have left me on earth but I got a gift, my grandmother from the spirit world who stands with me on my spiritual journey.

Happy Birthday dear grandmother.

Love and Peace

Sara Khan x

Depression can happen to anyone

We all get on with life, be it work or home with a smile on our face and all ready to give 101% to whom we may meet. We all do it well and in time everyone gets used to seen our smiling faces. All happy and bubbly ready to look after everyone and offer support, a ear to listen and be that friend. But we as human beings always have two faces, one which we leave at home and the other we show the outside world. No one has no idea what is be hide that face, that face with a smile which could be glowing. We do carry a lot of stress, life worries and home problems with us while we do our daily chores. Anyone can get depression in their lives and you must always seek help and guidance. There is so much help out there and they will offer you that support. Never be afraid to use your voice and the services that are available to you. Never feel that you are on your own as your not. Keep talking to someone and you will overcome this awful time in your life.

Yes, it does pass but you have to talk to someone and release that burden that you carry, that heaviness, that weight on your shoulders.

Love Sara x

For those that are waiting for news on my book launch, the book is on process of going to print and awaiting dates for the launch. An email and a press release will be sent to you all nearer the time.

“Life Does Get Better & Peace Within is Found Again”

Please contact Riff Haworth, manager and mentor at: for more information.